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Dbt Made Simple: A Step-By-Step Guide to Dialectical Behavior Therapy, Paperback/Sheri Van Dijk
Dbt Made Simple: A Step-By-Step Guide to Dialectical Behavior Therapy, Paperback/Sheri Van Dijk

271,99 RON

99,72 RON

Finding Life Beyond Trauma: Using Acceptance and Commitment Therapy to Heal from Post-Traumatic Stress and Trauma-Related Problems, Paperback/Victoria Follette
Finding Life Beyond Trauma: Using Acceptance and Commitment Therapy to Heal from Post-Traumatic Stress and Trauma-Related Problems, Paperback/Victoria Follette

196,99 RON

52,97 RON

The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks, Paperback/Thomas Cash
The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks, Paperback/Thomas Cash

141,99 RON

52,22 RON

The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger, Paperback/Alexander L. Chapman
The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger, Paperback/Alexander L. Chapman

139,99 RON

55,54 RON

The Complex PTSD Coping Skills Workbook. An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity, Paperback/Tamara McClintock Greenberg
The Complex PTSD Coping Skills Workbook. An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity, Paperback/Tamara McClintock Greenberg

185,99 RON

117,15 RON

Advanced Acceptance and Commitment Therapy. The Experienced Practitioner's Guide to Optimizing Delivery, Hardback/Darrah, PhD Westrup
Advanced Acceptance and Commitment Therapy. The Experienced Practitioner's Guide to Optimizing Delivery, Hardback/Darrah, PhD Westrup

284,99 RON

223,76 RON

ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy, Paperback/Russ Harris
ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy, Paperback/Russ Harris

264,99 RON

206,90 RON

It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion, Paperback/Beverly Engel
It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion, Paperback/Beverly Engel

138,99 RON

82,88 RON

When Your Daughter Has Bpd: Essential Skills to Help Families Manage Borderline Personality Disorder, Paperback/Daniel S. Lobel
When Your Daughter Has Bpd: Essential Skills to Help Families Manage Borderline Personality Disorder, Paperback/Daniel S. Lobel

152,99 RON

99,67 RON

The Cognitive Behavioral Therapy Workbook for Personality Disorders: A Step-By-Step Program, Paperback/Jeffrey C. Wood
The Cognitive Behavioral Therapy Workbook for Personality Disorders: A Step-By-Step Program, Paperback/Jeffrey C. Wood

190,99 RON

140,67 RON

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder/Paul T. T. Mason
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder/Paul T. T. Mason

162,99 RON

112,99 RON

Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism & the Need for Control, Paperback/Pavel G. Somov
Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism & the Need for Control, Paperback/Pavel G. Somov

159,99 RON

117,48 RON

Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child, Paperback/Shauna Shapiro
Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child, Paperback/Shauna Shapiro

136,99 RON

95,99 RON

Daring to Love: Move Beyond Fear of Intimacy, Embrace Vulnerability, and Create Lasting Connection, Paperback/Tamsen Firestone
Daring to Love: Move Beyond Fear of Intimacy, Embrace Vulnerability, and Create Lasting Connection, Paperback/Tamsen Firestone

128,99 RON

88,99 RON

The DBT Workbook for Emotional Relief. Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now, Paperback/Sheri van Dijk
The DBT Workbook for Emotional Relief. Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now, Paperback/Sheri van Dijk

146,99 RON

107,97 RON

The Assertiveness Workbook. How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships, Paperback/Randy J Paterson
The Assertiveness Workbook. How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships, Paperback/Randy J Paterson

146,99 RON

109,38 RON

The Migraine Miracle: A Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good, Paperback/Josh Turknett
The Migraine Miracle: A Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good, Paperback/Josh Turknett

120,99 RON

84,22 RON

Binge Eating Prevention Workbook, Paperback/Gia Marson
Binge Eating Prevention Workbook, Paperback/Gia Marson

165,99 RON

129,99 RON

The Shyness and Social Anxiety Workbook: Proven, Step-By-Step Techniques for Overcoming Your Fear, Paperback/Martin M. Antony
The Shyness and Social Anxiety Workbook: Proven, Step-By-Step Techniques for Overcoming Your Fear, Paperback/Martin M. Antony

162,99 RON

127,45 RON

Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma, Paperback/Susanne Babbel
Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma, Paperback/Susanne Babbel

116,99 RON

81,99 RON

Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry, Paperback/Edmund J. Bourne
Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry, Paperback/Edmund J. Bourne

96,99 RON

62,37 RON

Living Untethered. Beyond the Human Predicament, Paperback/Michael A. Singer
Living Untethered. Beyond the Human Predicament, Paperback/Michael A. Singer

116,99 RON

82,98 RON

Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy, Paperback/Lindsay C. Gibson
Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy, Paperback/Lindsay C. Gibson

110,99 RON

77,46 RON

The Untethered Soul: The Journey Beyond Yourself, Paperback/Michael A. Singer
The Untethered Soul: The Journey Beyond Yourself, Paperback/Michael A. Singer

121,99 RON

89,24 RON

Overcoming Harm Ocd: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts, Paperback/Jon Hershfield
Overcoming Harm Ocd: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts, Paperback/Jon Hershfield

122,99 RON

90,26 RON

Love Me, Don't Leave Me: Overcoming Fear of Abandonment & Building Lasting, Loving Relationships, Paperback/Michelle Skeen
Love Me, Don't Leave Me: Overcoming Fear of Abandonment & Building Lasting, Loving Relationships, Paperback/Michelle Skeen

115,99 RON

83,83 RON

The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Liv, Paperback/Kirk D. Strosahl
The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Liv, Paperback/Kirk D. Strosahl

161,99 RON

129,99 RON

Adult Daughters of Narcissistic Mothers. Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve, Paperback/Stephanie M Kriesberg
Adult Daughters of Narcissistic Mothers. Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve, Paperback/Stephanie M Kriesberg

125,99 RON

94,11 RON

The Whole-Food Guide for Breast Cancer Survivors: A Nutritional Approach to Preventing Recurrence, Paperback/Edward Bauman
The Whole-Food Guide for Breast Cancer Survivors: A Nutritional Approach to Preventing Recurrence, Paperback/Edward Bauman

132,99 RON

102,48 RON

The Anti-Anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, & End Cravings, Paperback/Trudy Scott
The Anti-Anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, & End Cravings, Paperback/Trudy Scott

115,99 RON

85,61 RON

Rewire Your Ocd Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears, Paperback/Catherine M. Pittman
Rewire Your Ocd Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears, Paperback/Catherine M. Pittman

140,99 RON

111,19 RON

Don't Believe Everything You Feel: A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression, Paperback/Robert L. Leahy
Don't Believe Everything You Feel: A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression, Paperback/Robert L. Leahy

128,99 RON

99,62 RON

Adult Survivors of Toxic Family Members. Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut, Paperback/Sherrie Campbell
Adult Survivors of Toxic Family Members. Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut, Paperback/Sherrie Campbell

127,99 RON

98,99 RON

A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers, Paperback/Sari Solden
A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers, Paperback/Sari Solden

132,99 RON

104,17 RON

The Just One Thing: Effective Strategies to Get You Where You Need to Go, Paperback/Rick Hanson
The Just One Thing: Effective Strategies to Get You Where You Need to Go, Paperback/Rick Hanson

120,99 RON

92,88 RON

Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence/Lindsay C. Gibson
Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence/Lindsay C. Gibson

105,99 RON

77,90 RON

Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want, Paperback/Alexandra H. Solomon
Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want, Paperback/Alexandra H. Solomon

118,99 RON

91,24 RON

The Monkey Mind Workout for Uncertainty. Break Free from Anxiety and Build Resilience in 30 Days!, Paperback/Jennifer Shannon
The Monkey Mind Workout for Uncertainty. Break Free from Anxiety and Build Resilience in 30 Days!, Paperback/Jennifer Shannon

111,99 RON

84,35 RON

Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children, Paperback/Angela J. Hanscom
Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children, Paperback/Angela J. Hanscom

116,99 RON

89,41 RON

Everyday Mindfulness for Ocd: Tips, Tricks, and Skills for Living Joyfully, Paperback/Jon Hershfield
Everyday Mindfulness for Ocd: Tips, Tricks, and Skills for Living Joyfully, Paperback/Jon Hershfield

106,99 RON

79,89 RON