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How to Heal After Narcissistic Abuse. A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships, Paperback/Caroline Strawson

71,85 RON

Disponibil pe: Elefant

Brand: Hay House UK Ltd

Categorie: Carte straina

Ultima actualizare: 2026-07-17 11:24:53

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Heal core emotional wounds and learn to thrive beyond narcissistic abuse with the guidance of somatic therapist Caroline Strawson . Integrating trauma-informed practices with positive psychology, this book offers practical tools and exercises to release inner shame, heal at a deep nervous system level, and turn pain into purpose. Publisher: Hay House UK Ltd Author(s): Caroline Strawson Number of pages: 272 Publication date: 2024 Dimensions: 216 x 135 x 20 Cover type: Paperback

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How to Heal After Narcissistic Abuse. A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships, Paperback/Caroline Strawson

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