The Tracy Anderson Method Presents Post-Pregnancy Workout |

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Filmul nu are subtitrare in limba romana. / This movie does not have Romanian subtitles.This DVD is very personal to me as I am a mum who gained 60 pounds during my pregnancy. Through this experience, I discovered that there is a way to get your body back after babies, and you have to start as soon as your doctor says it's okay. This DVD will teach you the method with which to achieve incredible results.--Tracy AndersonNo specialist equipment required--Tracy recommends weight exercises for the arms to be performed using a 500ml bottle of water in each hand.Truly is a miracle you will see the results you never thought possible.--Gwyneth Paltrow