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UnAnxious. How to Manage Your Worries, Transform Your Attitude and Feel More Positive Every Day, Hardback/Claire Chamberlain

64,99 RON

Disponibil pe: Elefant

Brand: Summersdale Publishers

Categorie: Carte straina

Ultima actualizare: 2026-07-15 03:53:49

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This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you. Illustrations: 160 Halftones, color

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